Weigh In record (no journal entry) for 09 June 2015
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166.0 lb
Lost so far: 19.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2015:
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1890 kcal
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Fat: 49.83g | Prot: 100.99g | Carb: 208.60g.
Breakfast: Dried Prune, Bananas, Fiber One Bran Cereal, Whole Milk, Alacer Corp Emergen-C Super Orange. Lunch: Peach, Large or Small Curd Creamed Cottage Cheese, Hill Country Fare Jumbo Beef Hot Dogs, Chili Con Carne with Beans. Dinner: Hellmann's Real Mayonnaise, Skinless Chicken Breast. Snacks/Other: Domex Superfresh Growers Dark Sweet Cherries, Brach's Spice Drops, Subway Double Chocolate Chip Cookie, Trader Joe's Greek Style Nonfat Yogurt - Blueberry, Cabernet Sauvignon Wine, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. more...
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losing 5.8 lb a week
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Spammy dog's weight history
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