PENSK8R's Journal, 09 June 2015

151.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

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1674 kcal

Fat: 59.41g | Prot: 161.49g | Carb: 130.97g.   Breakfast: GNC Amplified Wheybolic Extreme 60 - Chocolate, Deer Park Natural Spring Water (Bottle), gnc Womens Ultra Mega Active, Hood 2% Reduced Fat Calorie Countdown Chocolate Milk, Smucker's Natural Creamy Peanut Butter. Lunch: Chipotle Mexican Grill Chipotle salad with chicken, black be, salsa, cheese and sour cream. Dinner: skinny cow chocolate low fat ice cream sandwich, Bumble Bee Very Low Sodium Solid White Albacore, Hellmann's Real Mayonnaise, P28 High Protein Bread. Snacks/Other: tostitos tostitos multi grain scoops, Deer Park Natural Spring Water, Deer Park Natural Spring Water, GNC Total Lean Shake - Swiss Chocolate (Bottle), Chobani GREEK YOGURT PEACH ON THE BOTTOM (5.3 OZ). more...

1677 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...