Weigh In record (no journal entry) for 09 June 2015
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185.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2015:
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315 kcal
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Fat: 6.16g | Prot: 12.59g | Carb: 57.32g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Cascadian Farm Organic Raisin Bran Cereal, Cream (Half & Half), Coffee, Sugar. more...
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gaining 2.5 lb a week
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