Weigh In record (no journal entry) for 28 October 2009
|
174.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 October 2009:
|
351 kcal
|
Fat: 1.44g | Prot: 11.85g | Carb: 84.38g.
Breakfast: Celestial Seasonings Sugar Plum Spice, Splenda, fat free milk, Honey Sunshine Cereal, banana. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mugs4349's weight history
|