| October 2011 |
| Thu 6th: |
946 *
|
41%
|
fat: 41.38g |
| |
protein: 30.73g |
| |
carbs: 118.44g |
|
-
|
-
|
| May 2011 |
| Thu 26th: |
803 *
|
35%
|
fat: 26.48g |
| |
protein: 25.07g |
| |
carbs: 117.01g |
|
-
|
-
|
| Thu 5th: |
580 *
|
28%
|
fat: 22.00g |
| |
protein: 12.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Wed 4th: |
360 *
|
17%
|
fat: 0.29g |
| |
protein: 14.75g |
| |
carbs: 74.40g |
|
-
|
-
|
| Tue 3rd: |
993
|
47%
|
fat: 45.56g |
| |
protein: 40.41g |
| |
carbs: 116.28g |
|
-
|
-
|
| Mon 2nd: |
1275 *
|
61%
|
fat: 33.70g |
| |
protein: 63.31g |
| |
carbs: 190.79g |
|
-
|
-
|
| April 2011 |
| Thu 14th: |
931 *
|
44%
|
fat: 21.18g |
| |
protein: 77.80g |
| |
carbs: 104.57g |
|
-
|
-
|
| Wed 13th: |
577 *
|
27%
|
fat: 14.84g |
| |
protein: 32.45g |
| |
carbs: 82.62g |
|
-
|
-
|
| February 2011 |
| Wed 23rd: |
805 *
|
38%
|
fat: 20.73g |
| |
protein: 34.39g |
| |
carbs: 130.66g |
|
-
|
-
|
| January 2011 |
| Sat 29th: |
633 *
|
30%
|
fat: 17.57g |
| |
protein: 41.32g |
| |
carbs: 78.64g |
|
2937*
|
 2304
|
| Wed 26th: |
829 *
|
39%
|
fat: 17.24g |
| |
protein: 27.64g |
| |
carbs: 143.44g |
|
-
|
-
|
| November 2010 |
| Tue 23rd: |
120 *
|
6%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| October 2010 |
| Wed 27th: |
854 *
|
41%
|
fat: 43.14g |
| |
protein: 23.89g |
| |
carbs: 100.08g |
|
-
|
-
|
| Tue 26th: |
828 *
|
39%
|
fat: 23.14g |
| |
protein: 40.03g |
| |
carbs: 121.48g |
|
-
|
-
|
| Mon 25th: |
1185
|
56%
|
fat: 24.91g |
| |
protein: 54.88g |
| |
carbs: 194.01g |
|
-
|
-
|
| Sun 24th: |
997 *
|
47%
|
fat: 11.84g |
| |
protein: 33.37g |
| |
carbs: 197.94g |
|
-
|
-
|
| Fri 22nd: |
411 *
|
20%
|
fat: 14.45g |
| |
protein: 15.48g |
| |
carbs: 59.06g |
|
2850*
|
2439
|
| Thu 21st: |
1121
|
53%
|
fat: 43.55g |
| |
protein: 47.66g |
| |
carbs: 149.90g |
|
-
|
-
|
| Wed 20th: |
1171
|
56%
|
fat: 43.96g |
| |
protein: 46.05g |
| |
carbs: 159.60g |
|
3115*
|
1944
|
| Tue 19th: |
1275 *
|
61%
|
fat: 43.03g |
| |
protein: 63.15g |
| |
carbs: 164.62g |
|
-
|
-
|
