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It's been 2 days in a row below 230 and that feels amazing. However, I've been sick for the past 5 days with some crud virus my husband brought back from his work trip 2 weeks ago. No workouts or walks for me which has made me feel even more miserable. However, I am still keep with the mind work-reading my rules, refutation, affirmations, writing my goals down, sticking to my food plan.
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227.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed 100%.
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losing 5.6 lb a week
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