hamilton's Journal, 25 March 2024

Weigh In record (no journal entry) for 25 March 2024
175.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2024:
356 kcal Fat: 5.29g | Prot: 6.93g | Carb: 72.32g.   Breakfast: Crock Pot Oatmeal. Snacks/Other: Little Debbie Fig Bars. more...
gaining 0.6 lb a week



     
 

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