Weigh In record (no journal entry) for 08 June 2015
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172.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2015:
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1264 kcal
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Fat: 68.66g | Prot: 30.82g | Carb: 137.11g.
Breakfast: Quaker Chewy Granola Bars - Chocolate Chip. Lunch: Wish-Bone Italian Salad Dressing, Mixed Salad Greens. Dinner: Cheetos Crunchy Flamin' Hot, Oscar Mayer Cheese Hot Dogs, Pillsbury Original Crescent Rolls. Snacks/Other: Fruit Smoothie (made with Fruit or Fruit Juice only), Cheetos Crunchy Flamin' Hot, Publix Red Seedless Grapes, Part Skim Mozzarella Cheese. more...
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2311 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 30 minutes, Treadmill - 1 minute, Elliptical - 10 minutes, Resting - 17 hours and 19 minutes, Sleeping - 6 hours. more...
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losing 12.6 lb a week
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