Weigh In record (no journal entry) for 08 June 2015
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215.0 lb
Lost so far: 15.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2015:
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1233 kcal
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Fat: 96.75g | Prot: 60.04g | Carb: 30.40g.
Breakfast: Fried Egg, Hillshire Farm Beef Smoked Sausage. Lunch: Kraft Singles White American Cheese Slices, Oscar Mayer Hot Dog Wieners. Dinner: Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce, Steak, Oscar Mayer Hot Dog Wieners. Snacks/Other: Crystal Light Fruit Punch Drink Mix, Crystal Light Fruit Punch Drink Mix. more...
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losing 0.1 lb a week
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