Weigh In record (no journal entry) for 25 March 2024
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181.7 lb
Lost so far: 14.6 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2024:
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1478 kcal
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Fat: 84.39g | Prot: 80.72g | Carb: 102.73g.
Breakfast: Milfina Milch 1,5% Fett. Lunch: Cevapcici, Milbona H-Milch 3,5% Fett, Krautsalat, Tomaten, Frisch Vital Menü Salat Caesar. Dinner: Aldi Eiweißbrot (35g), Käse, Rettich, Ja! Schmand, Kimchi, REWE Lasagne Bolognese. Snacks/Other: Trocken Geröstete, Gesalzene Erdnüsse, Getrocknete Pflaumen. more...
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losing 1.5 lb a week
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ly_orange's weight history
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