Weigh In record (no journal entry) for 25 March 2024
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223.3 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2024:
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658 kcal
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Fat: 45.65g | Prot: 48.47g | Carb: 16.97g.
Breakfast: Avocados , Roasted Grilled or Baked Chicken Wing (Skin Eaten), Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). more...
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losing 0.7 lb a week
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mislyd89's weight history
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