suzmquz's Journal, 24 March 2024

Weigh In record (no journal entry) for 24 March 2024
202.6 lb Lost so far: 7.4 lb.    Still to go: 62.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2024:
266 kcal Fat: 15.01g | Prot: 19.47g | Carb: 15.03g.   Breakfast: Starbucks Zero Creamer Caramel Macchiato, Coffee, Applegate Farms Uncured Turkey Bacon, Kirkland Signature Mild Cheddar Cheese, Egg, Multigrain Bread. more...
38 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.3 lb a week

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