Weigh In record (no journal entry) for 22 March 2024
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129.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 March 2024:
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2612 kcal
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Fat: 83.24g | Prot: 50.69g | Carb: 231.20g.
Breakfast: Daiya Cheddar Style Shreds, Burrito Mix, Las Fortunitas Organic Flour Tortillas, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea. Lunch: Mixed Salad Greens, Vinaigrette Salad Dressing, NaturSource Salad Topper, Vegan Apple Muffins, Sauvignon Blanc Wine, Hippeas Organic Vegan White Cheddar. Dinner: Trader Joe's Peanut Butter Filled Pretzels, Sauvignon Blanc Wine. more...
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1432 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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