Weigh In record (no journal entry) for 08 June 2015
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262.9 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2015:
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1609 kcal
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Fat: 69.96g | Prot: 175.09g | Carb: 72.08g.
Breakfast: Light & Fit Greek Blends - Raspberry Chocolate Dannon, Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla. Lunch: Ideal Protein Orange Wafers, T. Marzetti Thousand Island Dressing, Skinless Chicken Breast, Mixed Salad Greens. Dinner: Ideal Protein Chocolate Drink Mix, Chicken Breast. Snacks/Other: Almonds, Ideal Protein Chocolate Pudding, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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losing 0.4 lb a week
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