toodawally's Journal, 08 June 2015

Weigh In record (no journal entry) for 08 June 2015
206.1 lb Lost so far: 0 lb.    Still to go: 29.8 lb.    Diet followed poorly.

Diet Calendar Entry for 08 June 2015:
901 kcal Fat: 27.35g | Prot: 65.22g | Carb: 103.41g.   Breakfast: Peanut Butter, White Bread, Coffee with Milk. Lunch: Sardines in Water, English Muffin, Coffee with Milk. Dinner: Green String Beans, Carrots, Chicken Breast Meat. Snacks/Other: Dairy Farmers Light Greek Style Natural Yoghurt (50% Less Fat), Persimmon. more...
gaining 13.9 lb a week

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