ronnie_bze's Journal, 27 October 2009

164.0 lb Lost so far: 3.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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1604 kcal

Fat: 37.66g | Prot: 38.07g | Carb: 280.61g.   Breakfast: Banana, Cream of Wheat. Lunch: Pink Lemonade Drink MIx, Bean & Cheese Burrito. Dinner: Goldfish, Bun. Snacks/Other: Ruffles Original, Kellogg's mixed berry, Mint Candies. more...

2213 kcal

Activities & Exercise: Music playing - 1 hour, Driving - 1 hour and 20 minutes, Desk Work - 6 hours and 40 minutes, Resting - 7 hours, Sleeping - 8 hours. more...