sunnykate's Journal, 07 June 2015

133.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1520 kcal

Fat: 52.57g | Prot: 50.59g | Carb: 135.15g.   Breakfast: Kellogg's Special K Pastry Crisps - Strawberry, Boar's Head Smoked Gouda, Stacy's Pita Chip Company Pita Crisps, Coca-Cola Diet Coke (Can). Lunch: Anthony Thomas Buckeyes, bev's spaghetti, Coca-Cola Diet Coke (Can). Dinner: Dry Roasted Almonds (with Salt Added), Cabernet Sauvignon Wine. more...

2230 kcal

Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...