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gragggrant
Journal
07 Jun 15
gragggrant's Journal, 07 June 2015
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Weigh In record (no journal entry) for 07 June 2015
155.5 lb
Lost so far:
0 lb
.
Still to go:
0.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2015:
1690 kcal
Fat: 85.50g | Prot: 56.00g | Carb: 200.00g.
Breakfast:
Silk Original Soy Milk, Duchess Chocolate Donuts.
Lunch:
In-N-Out French Fries, In-N-Out Coca-Cola Classic, In-N-Out Double-Double Burger.
more...
1953 kcal
Activities & Exercise:
Driving - 4 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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