gragggrant's Journal, 07 June 2015

Weigh In record (no journal entry) for 07 June 2015
155.5 lb Lost so far: 0 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 June 2015:
1690 kcal Fat: 85.50g | Prot: 56.00g | Carb: 200.00g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: In-N-Out French Fries, In-N-Out Coca-Cola Classic, In-N-Out Double-Double Burger. more...
1953 kcal Activities & Exercise: Driving - 4 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
steady weight

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