Weigh In record (no journal entry) for 16 March 2024
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240.6 lb
Lost so far: 17.0 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2024:
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547 kcal
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Fat: 31.81g | Prot: 20.93g | Carb: 43.20g.
Breakfast: Cacique Oaxaca Cheese, Pita Bread, Kerrygold Pure Irish Butter, Archer Farms Sugar Free Caramel Coffee Syrup, Coffee, Bakery Fresh Goodness Cheese Coffee Cake, Coffee-Mate Zero Sugar Chocolate Caramel. more...
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losing 7.0 lb a week
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MaryEllen48's weight history
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