Weigh In record (no journal entry) for 20 March 2024
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131.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 March 2024:
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2300 kcal
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Fat: 82.60g | Prot: 41.66g | Carb: 253.27g.
Breakfast: Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend, Las Fortunitas Organic Flour Tortillas, Burrito Mix, Trader Joe's Almond Chipotle Dip, Daiya Cheddar Style Shreds. Lunch: Earth Balance Vegan Buttery Sticks (79% Vegetable Oil Spread), Trader Joe's Organic Gold Potatoes, Mixed Salad Greens, Vinaigrette Salad Dressing, NaturSource Salad Topper. Dinner: Daiya Mozzarella Style Shreds, Paesana Premium Organic Tomato & Basil Pasta Sauce, Las Fortunitas Organic Flour Tortillas, Sauvignon Blanc Wine. more...
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1450 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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