Weigh In record (no journal entry) for 06 June 2015
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168.5 lb
Lost so far: 16.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2015:
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2349 kcal
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Fat: 101.14g | Prot: 88.75g | Carb: 192.56g.
Breakfast: Peach, Whole Milk, Alacer Corp Emergen-C Super Orange, Coffee, Fiber One Bran Cereal. Lunch: Qdoba Mexican Grill Grilled Chicken, Qdoba Mexican Grill Salsa Roja, Qdoba Mexican Grill Salsa Verde, Qdoba Mexican Grill Pinto Beans, Qdoba Mexican Grill Pico de Gallo. Dinner: Larkburger Little Lark. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Pecan Nuts, Sweet Cherries, Cabernet Sauvignon Wine. more...
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gaining 7.7 lb a week
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