KindaSpecial's Journal, 06 June 2015

swelled up
started on daily metamusil
135.0 lb Lost so far: 5.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2015:
1764 kcal Fat: 72.77g | Prot: 108.67g | Carb: 34.53g.   Breakfast: Gray Ridge Extra Large Eggs, Coffee (Brewed From Grounds), Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner. Lunch: Compliments Caesar Dressing, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Cos or Romaine Lettuce. Dinner: Cooked Asparagus (from Fresh), Brown Mushrooms (Crimini Italian), Prime Rib. Snacks/Other: Merlot Wine, Molson Canadian 67. more...
gaining 10.5 lb a week

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