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donnat3434
Journal
06 Jun 15
donnat3434's Journal, 06 June 2015
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146
146.0 lb
Lost so far:
0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2015:
1919 kcal
Fat: 65.14g | Prot: 57.22g | Carb: 268.77g.
Breakfast:
Cadbury Giant Buttons (Bag), Coffee with Milk and Sugar, The Laughing Cow Light Cheese Triangle, New York Bagel Plain Bagel, Tea with Milk and Sugar.
Dinner:
Cappuccino, Tesco Everyday Value Soft Cheese, Tesco Bacon Rashers Crisps, New York Bagel Plain Bagel.
more...
2093 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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