The_Joe's Journal, 29 March 2014

Weigh In record (no journal entry) for 29 March 2014
183.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2014:
3475 kcal Fat: 138.30g | Prot: 134.40g | Carb: 413.87g.   Breakfast: Aldi Fettarme Milch. Lunch: Duplo White, Landvogt Linguine. Dinner: Fettarme Milch, Raffaello Raffaello, Natsu Sushi Box Taito, Kinder Riegel (21g), Kinder Milchschnitte, Wagner Steinofen Pizza Salami. more...
gaining 0.3 lb a week

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