Weigh In record (no journal entry) for 04 June 2015
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194.4 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2015:
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1991 kcal
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Fat: 91.49g | Prot: 137.58g | Carb: 148.94g.
Lunch: Wagner Steinofen Pizza Diavolo. Dinner: Aldi Chili-Cheese-Nuggets, Bellasan Pflanzen Creme, Tillman's Rinder-Hüftsteak. Snacks/Other: Mars Ice Cream (51ml). more...
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losing 3.1 lb a week
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