The_Joe's Journal, 30 May 2015

Weigh In record (no journal entry) for 30 May 2015
195.3 lb Lost so far: 0 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2015:
2952 kcal Fat: 144.74g | Prot: 108.94g | Carb: 246.61g.   Breakfast: McCain Country Potatoes, Tillman's Rinder-Hüftsteak. Lunch: Häagen-Dazs Mango & Raspberry. Dinner: Nudelsalat, Rindersteak, Rothaus Tannenzäpfle, funny-frisch Chipsfrisch Ungarisch, TiP Bratwurst. more...
losing 10.8 lb a week

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