Weigh In record (no journal entry) for 12 May 2015
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201.3 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2015:
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1985 kcal
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Fat: 68.29g | Prot: 164.94g | Carb: 174.99g.
Lunch: Nestle Milch Mädchen, Aldi Chili-Cheese-Nuggets. Dinner: Aldi Bio Magerquark, Bellasan Pflanzen Creme, Tillman's Rinder-Hüftsteak. Snacks/Other: Aldi Rahmspinat. more...
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losing 2.6 lb a week
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