Weigh In record (no journal entry) for 05 June 2015
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196.4 lb
Lost so far: 4.2 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2015:
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1690 kcal
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Fat: 66.90g | Prot: 47.64g | Carb: 221.26g.
Breakfast: Friendly Farms Fat Free French Vanilla Creamer, Bananas , Kraft Cool Whip. Lunch: Taco Bell Beefy Frito Burrito. Dinner: Rosarita Refried Beans, Mexican Rice, El Pollo Loco Chips & Guacamole, Burrito with Beef, Beans, Cheese and Sour Cream. Snacks/Other: Chocolate Chip Cookie. more...
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losing 0.8 lb a week
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