Weigh In record (no journal entry) for 29 May 2015
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197.2 lb
Lost so far: 3.4 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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1558 kcal
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Fat: 66.55g | Prot: 57.95g | Carb: 179.06g.
Breakfast: Friendly Farms Fat Free French Vanilla Creamer, Snack Size Sausage Biscuit. Lunch: cole slaw, Kraft Mayo with Olive Oil, Pork Loin (Tenderloin), Cobblestone Mill Potato Hamburger Buns. Dinner: Trader Joe's Fettuccine Alfredo with Grilled Chicken. Snacks/Other: Bananas, Fit & Active Cookies & Cream Ice Cream Sandwich, Kraft Cool Whip. more...
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gaining 3.5 lb a week
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Sherryal448-3's weight history
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