| August 2020 |
| Sun 23rd: |
160 *
|
11%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Sat 22nd: |
110 *
|
7%
|
fat: 7.00g |
| |
protein: 0.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Mon 17th: |
474 *
|
32%
|
fat: 40.56g |
| |
protein: 20.44g |
| |
carbs: 7.86g |
|
-
|
-
|
| Fri 7th: |
459 *
|
31%
|
fat: 30.68g |
| |
protein: 17.89g |
| |
carbs: 27.96g |
|
-
|
-
|
| July 2020 |
| Fri 10th: |
1275 *
|
85%
|
fat: 102.01g |
| |
protein: 65.31g |
| |
carbs: 20.42g |
|
-
|
-
|
| March 2020 |
| Fri 6th: |
475 *
|
32%
|
fat: 25.50g |
| |
protein: 22.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Thu 5th: |
233 *
|
16%
|
fat: 14.67g |
| |
protein: 11.38g |
| |
carbs: 12.65g |
|
-
|
-
|
| January 2020 |
| Mon 27th: |
500 *
|
33%
|
fat: 20.40g |
| |
protein: 32.85g |
| |
carbs: 61.00g |
|
-
|
-
|
| Sun 26th: |
623 *
|
42%
|
fat: 40.49g |
| |
protein: 27.19g |
| |
carbs: 48.72g |
|
-
|
-
|
| Sat 25th: |
795 *
|
53%
|
fat: 64.64g |
| |
protein: 27.51g |
| |
carbs: 35.72g |
|
-
|
-
|
| Fri 24th: |
577 *
|
38%
|
fat: 28.86g |
| |
protein: 34.00g |
| |
carbs: 56.96g |
|
-
|
-
|
| Thu 23rd: |
631 *
|
42%
|
fat: 30.13g |
| |
protein: 48.13g |
| |
carbs: 43.02g |
|
-
|
-
|
| Wed 22nd: |
742 *
|
49%
|
fat: 50.09g |
| |
protein: 45.57g |
| |
carbs: 21.54g |
|
-
|
-
|
| Tue 21st: |
746 *
|
50%
|
fat: 54.66g |
| |
protein: 28.82g |
| |
carbs: 42.26g |
|
-
|
-
|
| Mon 20th: |
588 *
|
39%
|
fat: 25.09g |
| |
protein: 50.06g |
| |
carbs: 32.40g |
|
-
|
-
|
| Sun 19th: |
90 *
|
6%
|
fat: 0.65g |
| |
protein: 3.19g |
| |
carbs: 21.32g |
|
-
|
-
|
| Wed 8th: |
508 *
|
34%
|
fat: 34.96g |
| |
protein: 28.47g |
| |
carbs: 16.49g |
|
-
|
-
|
| September 2019 |
| Thu 19th: |
75 *
|
5%
|
fat: 5.00g |
| |
protein: 0.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Thu 5th: |
473 *
|
32%
|
fat: 24.10g |
| |
protein: 42.00g |
| |
carbs: 19.00g |
|
-
|
-
|
