The_Joe's Journal, 05 June 2015

Weigh In record (no journal entry) for 05 June 2015
192.7 lb Lost so far: 0 lb.    Still to go: 5.3 lb.    Diet followed 100%.

Diet Calendar Entry for 05 June 2015:
2020 kcal Fat: 93.32g | Prot: 147.54g | Carb: 142.74g.   Lunch: Aldi Chili-Cheese-Nuggets, Wagner Steinofen Käse Quartett. Dinner: Tillman's Rinder-Hüftsteak, Bellasan Pflanzen Creme. more...
losing 6.7 lb a week

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