Missychick21's Journal, 15 August 2011

Didn't manage to record yesterday's stuff, I had that birthday party but I didn't cave to the temptation of the sugary starchy foods. It was more of a munch on veggies meat and cheese day. Also those wonderful pork rinds are a life saver. I even found salt and vinegar flavored ones (used to be my favorite potato chip). I didn't do lunch today, which I know is REALLY bad. I need to get myself up on my water because I gained weight again and I really think it's more water retention from not drinking nearly enough.

Diet Calendar Entries for 15 August 2011:
1101 kcal Fat: 75.84g | Prot: 84.46g | Carb: 24.67g.   Breakfast: eggs, ground beef. Dinner: Leafy romaine, grape tomatoes, celery, brocolli , cauliflower, mushroom, creamy ranch. Snacks/Other: cucumber, pork rinds. more...
2576 kcal Activities & Exercise: Shopping - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Missychick21's weight history


Missychick21's Recent Activity

Missychick21's Own Activity

No recent activity.

Missychick21's Buddies

Barbgetsit commented on their Journal Entry.
Jozette99 supported DairyFarmersWife's Journal Entry.

Other Member Diet Recent Activity

sahejdeepchohan recorded a Weight Entry at 145.0 lb.
pennym1 supported MicroTech Solutions's Weight Entry.
Tormentor2 recorded a Weight Entry at 272.0 lb.
morganappel updated their Exercise Diary.
Nino0722 recorded a Weight Entry at 155.9 lb.
MicroTech Solutions recorded a Weight Entry at 150.0 lb.
tamaifamily8153 recorded a Journal Entry and a Weight Entry at 153.7 lb.
kbrammer updated their Food Diary.