Weigh In record (no journal entry) for 04 June 2015
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280.0 lb
Lost so far: 23.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 June 2015:
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1170 kcal
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Fat: 47.48g | Prot: 66.44g | Carb: 118.87g.
Breakfast: Starbucks Nonfat White Chocolate Mocha (Tall), Deli Turkey or Chicken Breast Meat, Havarti Cheese, Imperial Margarine, Dempster's Smart Bread - White Made With Whole Grain. Lunch: Kellogg's Rice Krispies Treats Rainbow, Chinese Style Lemon Chicken. more...
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losing 1.0 lb a week
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