Quazeye's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2024
Mon 15th: 399 * 19%
fat: 14.54g
|
protein: 21.40g
|
carbs: 46.37g
- -
Mon 8th: 922 * 44%
fat: 40.44g
|
protein: 45.44g
|
carbs: 89.56g
- -
Sun 7th: 1497 * 71%
fat: 79.11g
|
protein: 92.72g
|
carbs: 113.17g
- -
August 2023
Sun 6th: 929 * 44%
fat: 42.50g
|
protein: 31.56g
|
carbs: 109.80g
- -
May 2023
Tue 2nd: 770 * 37%
fat: 33.00g
|
protein: 28.00g
|
carbs: 89.00g
- -
Mon 1st: 667 * 32%
fat: 29.24g
|
protein: 42.42g
|
carbs: 60.55g
- -
April 2023
Fri 28th: 1034 * 49%
fat: 43.50g
|
protein: 29.16g
|
carbs: 130.30g
- -
Thu 27th: 1420 * 68%
fat: 53.50g
|
protein: 57.24g
|
carbs: 177.87g
- -
Wed 26th: 1136 * 54%
fat: 45.87g
|
protein: 37.38g
|
carbs: 142.48g
- -
March 2023
Sun 26th: 2527 * 120%
fat: 84.61g
|
protein: 113.01g
|
carbs: 330.62g
- -
Thu 23rd: 836 * 40%
fat: 22.99g
|
protein: 36.98g
|
carbs: 122.26g
- -
Wed 22nd: 2010 * 96%
fat: 87.12g
|
protein: 91.00g
|
carbs: 205.13g
- -
Tue 21st: 1993 * 95%
fat: 86.54g
|
protein: 89.23g
|
carbs: 216.63g
- -
Mon 20th: 1930 * 92%
fat: 73.38g
|
protein: 81.92g
|
carbs: 243.08g
- -
Sun 19th: 2377 * 113%
fat: 94.64g
|
protein: 110.23g
|
carbs: 267.10g
- -
Fri 17th: 826 * 39%
fat: 31.76g
|
protein: 28.06g
|
carbs: 106.50g
- -
Thu 16th: 2054 * 98%
fat: 67.70g
|
protein: 107.37g
|
carbs: 257.88g
- -
Tue 14th: 2172 * 103%
fat: 85.44g
|
protein: 83.59g
|
carbs: 277.39g
- -
Mon 13th: 1004 * 48%
fat: 43.50g
|
protein: 44.06g
|
carbs: 115.30g
- -

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