Weigh In record (no journal entry) for 04 June 2015
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216.0 lb
Lost so far: 12.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2015:
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1102 kcal
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Fat: 51.81g | Prot: 83.27g | Carb: 83.81g.
Breakfast: Cheddar Cheese, Egg. Lunch: Italian Salad Dressing, Mixed Salad Greens, Chicken Breast, Fruit Salad. Snacks/Other: Premier Nutrition Premier Protein Crisp Chocolate Mint, Pizza Ranch Buffalo Chicken Pizza. more...
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losing 2.0 lb a week
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Noah Counte's weight history
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