| May 2023 |
| Wed 17th: |
1442 *
|
96%
|
fat: 49.39g |
| |
protein: 68.13g |
| |
carbs: 190.92g |
|
-
|
-
|
| Tue 16th: |
1290 *
|
86%
|
fat: 43.00g |
| |
protein: 63.05g |
| |
carbs: 170.09g |
|
-
|
-
|
| February 2018 |
| Sat 24th: |
912 *
|
61%
|
fat: 20.45g |
| |
protein: 53.89g |
| |
carbs: 132.19g |
|
-
|
-
|
| Mon 19th: |
822 *
|
55%
|
fat: 32.14g |
| |
protein: 38.60g |
| |
carbs: 94.36g |
|
-
|
-
|
| May 2016 |
| Mon 23rd: |
105 *
|
7%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Mon 16th: |
385 *
|
26%
|
fat: 7.39g |
| |
protein: 31.29g |
| |
carbs: 52.95g |
|
-
|
-
|
| Fri 13th: |
105 *
|
7%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Wed 11th: |
1279 *
|
85%
|
fat: 46.80g |
| |
protein: 93.05g |
| |
carbs: 124.87g |
|
-
|
-
|
| Fri 6th: |
290 *
|
19%
|
fat: 8.00g |
| |
protein: 30.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Thu 5th: |
818 *
|
55%
|
fat: 32.77g |
| |
protein: 28.03g |
| |
carbs: 103.49g |
|
-
|
-
|
| Wed 4th: |
1301 *
|
87%
|
fat: 57.36g |
| |
protein: 80.86g |
| |
carbs: 123.03g |
|
-
|
-
|
| Tue 3rd: |
1071 *
|
71%
|
fat: 37.02g |
| |
protein: 65.96g |
| |
carbs: 118.80g |
|
-
|
-
|
| Mon 2nd: |
652 *
|
43%
|
fat: 10.76g |
| |
protein: 48.40g |
| |
carbs: 95.52g |
|
-
|
-
|
| Sun 1st: |
968 *
|
65%
|
fat: 34.96g |
| |
protein: 21.33g |
| |
carbs: 155.30g |
|
-
|
-
|
| April 2016 |
| Fri 29th: |
1305 *
|
87%
|
fat: 51.29g |
| |
protein: 71.04g |
| |
carbs: 154.54g |
|
-
|
-
|
| Thu 28th: |
1207 *
|
80%
|
fat: 45.94g |
| |
protein: 84.14g |
| |
carbs: 121.05g |
|
-
|
-
|
| Wed 27th: |
759 *
|
51%
|
fat: 21.47g |
| |
protein: 45.84g |
| |
carbs: 89.04g |
|
-
|
-
|
| Tue 26th: |
1260 *
|
84%
|
fat: 45.38g |
| |
protein: 101.31g |
| |
carbs: 128.55g |
|
-
|
-
|
| Mon 25th: |
1019 *
|
68%
|
fat: 53.29g |
| |
protein: 74.18g |
| |
carbs: 74.36g |
|
-
|
-
|
| Sun 24th: |
105
|
7%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
