zapart 's Journal, 04 June 2015

242.5
243.5 lb Lost so far: 3.5 lb.    Still to go: 63.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2015:
90 kcal Fat: 3.00g | Prot: 3.00g | Carb: 13.00g.   Breakfast: Fit & Active Drizzled Mini Crisps - Cinna-Swirl. more...
steady weight

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