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summervijx
Journal
03 Jun 15
summervijx's Journal, 03 June 2015
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Weigh In record (no journal entry) for 03 June 2015
249.4 lb
Lost so far:
0 lb
.
Still to go:
69.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2015:
1849 kcal
Fat: 119.70g | Prot: 78.03g | Carb: 118.70g.
Breakfast:
Finlandia Monterey Jack Cheese Deli Slices, Chili Con Carne without Beans, Kirkland Signature Organic Brown Eggs.
Lunch:
Andrea Lobster Ravioli, Alfredo Sauce, Lettuce Salad with Assorted Vegetables, Bolthouse Farms Classic Ranch Yogurt Dressing.
Snacks/Other:
Midnight Beauty Black Seedless Grapes.
more...
3825 kcal
Activities & Exercise:
Swimming (slow) - 3 hours, Sleeping - 8 hours, Resting - 13 hours.
more...
losing 8.4 lb a week
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