summervijx's Journal, 03 June 2015

Weigh In record (no journal entry) for 03 June 2015
249.4 lb Lost so far: 0 lb.    Still to go: 69.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2015:
1849 kcal Fat: 119.70g | Prot: 78.03g | Carb: 118.70g.   Breakfast: Finlandia Monterey Jack Cheese Deli Slices, Chili Con Carne without Beans, Kirkland Signature Organic Brown Eggs. Lunch: Andrea Lobster Ravioli, Alfredo Sauce, Lettuce Salad with Assorted Vegetables, Bolthouse Farms Classic Ranch Yogurt Dressing. Snacks/Other: Midnight Beauty Black Seedless Grapes. more...
3825 kcal Activities & Exercise: Swimming (slow) - 3 hours, Sleeping - 8 hours, Resting - 13 hours. more...
losing 8.4 lb a week



     
 

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