UnclePen's Journal, 03 June 2015

Pretty good until I went to o'Malleys to see Fussell and Craig
199.5 lb Lost so far: 8.5 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2015:
278 kcal Fat: 12.21g | Prot: 30.92g | Carb: 10.15g.   Lunch: Taylor Farms Organic Baby Spring Mix, Spinach, Mayonnaise, Rotisserie Chicken (Skin Not Eaten), Giorgio Sliced Mushrooms, Tomatoes, Celery. more...
losing 17.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



UnclePen's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.