Weigh In record (no journal entry) for 03 June 2015
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167.3 lb
Lost so far: 17.7 lb.
Still to go: 2.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2015:
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2054 kcal
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Fat: 47.70g | Prot: 95.44g | Carb: 267.87g.
Breakfast: Blueberries, Coffee, Alacer Corp Emergen-C Super Orange, Whole Milk, Fiber One Bran Cereal. Lunch: Oranges, Pork with Chili and Tomatoes (Mixture) (Puerco Con Chile). Dinner: Hellmann's Light Mayonnaise, White Bread, America's Choice Bacon Thick Sliced. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Hormel Turkey Pepperoni, Apples, Cabernet Sauvignon Wine, Sweet Cherries. more...
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steady weight
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Spammy dog's weight history
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