Weigh In record (no journal entry) for 03 June 2015
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339.4 lb
Lost so far: 0 lb.
Still to go: 139.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2015:
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1211 kcal
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Fat: 43.37g | Prot: 75.73g | Carb: 126.44g.
Breakfast: Frito-Lay Salt & Vinegar Chips, Nectarines, Kirkland Omelets, Nature's Own Honey Wheat Enriched Bread, Palmalito Guava Jelly, Jimmy Dean Turkey Sausage Links, Oscar Mayer Turkey Bacon (15g). Lunch: Burger King Tendergrill Chicken Sandwich (No Mayo). Dinner: Kirkland Signature Hamburger, Nature's Own 100% Whole Wheat Sandwich Rolls. Snacks/Other: Oranges. more...
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gaining 5.6 lb a week
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