Weigh In record (no journal entry) for 04 June 2015
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337.6 lb
Lost so far: 0 lb.
Still to go: 137.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2015:
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414 kcal
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Fat: 10.97g | Prot: 25.74g | Carb: 47.04g.
Breakfast: Oscar Mayer Turkey Bacon (15g), Jimmy Dean Turkey Sausage Links, Palmalito Guava Jelly, Nature's Own Honey Wheat Enriched Bread, Kirkland Omelets. Lunch: Mt. Olive Buffalo Kosher Baby Dills, Natures Own 100% Whole Wheat Hot Dog Bun, Casual Gourmet Chicken Sausage Sweet Italian Style. Snacks/Other: Plums. more...
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losing 12.6 lb a week
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