cass826's Journal, 03 June 2015

134.7 lb Lost so far: 15.2 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

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1207 kcal

Fat: 50.00g | Prot: 29.35g | Carb: 155.50g.   Lunch: Light Cheese Triangle, Pot of Joy, Light Butter, Tiger Bread, Cheese and Onion. Dinner: Chicken & Sweetcorn Noodle. Snacks/Other: Lindor Milk Chocolate Ball. more...

1482 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 12 hours, new look delivery - 4 hours. more...