cass826's Journal, 02 June 2015

back on track, all it took was a cold and feeling sick. Think i would rather have had the food.
134.9 lb Lost so far: 15.0 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2015:
836 kcal Fat: 41.32g | Prot: 25.97g | Carb: 87.82g.   Lunch: Chunky Peanut Butter, Cheese and Onion. Dinner: Coronation Chicken, British Jacket Potatoes. Snacks/Other: Lindor Milk Chocolate Ball. more...
1484 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 12 hours, new look delivery - 4 hours. more...
losing 4.2 lb a week

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