FattyAppleJack's Journal, 03 June 2015

241.4 lb Lost so far: 12.6 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

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1417 kcal

Fat: 57.18g | Prot: 48.26g | Carb: 169.61g.   Breakfast: Uncle Tobys Chewy White Choc Chip Muesli Bar. Lunch: Uncle Tobys Chewy White Choc Chip Muesli Bar. Dinner: Pizza with Meat. Snacks/Other: V V Sugarfree Energy Drink, V Energy Blue. more...

3012 kcal

Activities & Exercise: Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...