bumbye's Journal, 02 June 2015

Weigh In record (no journal entry) for 02 June 2015
143.4 lb Lost so far: 26.6 lb.    Still to go: 143.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2015:
1646 kcal Fat: 59.98g | Prot: 82.93g | Carb: 189.52g.   Lunch: homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Dinner: Chicken Thigh (Skin Not Eaten), Green Giant Steamed Mixed Vegetables (Frozen), White Rice (Medium-Grain, Cooked) . Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate, Boiled Peanuts, Kelly's Kookies Macadamia Shortbread Cookie. more...
losing 14.0 lb a week

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