Spammy dog's Journal, 02 June 2015

Weigh In record (no journal entry) for 02 June 2015
167.3 lb Lost so far: 17.7 lb.    Still to go: 2.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2015:
2039 kcal Fat: 60.57g | Prot: 87.84g | Carb: 260.24g.   Breakfast: Bananas, Fiber One Bran Cereal, Whole Milk, Alacer Corp Emergen-C Super Orange, Coffee, Blueberries. Lunch: Einstein Brothers Bagels Bagel Thin Club Sandwich. Dinner: Olive Oil, Salmon. Snacks/Other: Sweet Cherries, Hershey's Kit Kat Minis, Breyers No Sugar Added Butter Pecan Ice Cream, Trader Joe's Greek Style Nonfat Yogurt - Blueberry, Cabernet Sauvignon Wine. more...
gaining 7.0 lb a week

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