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I am a disgrace. I don't deserve to be happy and fulfilled. Eating is my ball and chain. Ate Bonefish Grill (damn you bang bang shrimp) . The my wife, who is also out of control, encouraged me "finish the chocolate and drink wine" while I laid on the leather sofa.
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202.0 lb
Lost so far: 6.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2015:
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731 kcal
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Fat: 10.04g | Prot: 73.04g | Carb: 59.77g.
Dinner: Olive Garden Light Draft Beer (20 oz), Gin and Tonic, Bob Evans Grilled Chicken Sandwich. more...
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gaining 7.0 lb a week
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