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start of workday, after breakfast, 7.5 hours sleep
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248.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2015:
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2841 kcal
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Fat: 127.62g | Prot: 128.99g | Carb: 297.94g.
Breakfast: Stonyfield Farm Organic Fat Free French Vanilla Yogurt (8 oz), Quaker Natural Granola - Oats, Honey & Almonds, Tea with Milk and Sugar. Lunch: Apples, Grilled Ham and Cheese Sandwich with Spread, Cheddar Cheese, Ritz Whole Wheat Crackers. Dinner: Burrito with Chicken, Beans and Cheese. Snacks/Other: Acme Chocolate Chip Cookie. more...
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3158 kcal
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Activities & Exercise:
Resting - 7 hours and 40 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 20 minutes, Sitting - 8 hours. more...
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losing 28.0 lb a week
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