Weigh In record (no journal entry) for 02 June 2015
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145.0 lb
Lost so far: 19.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2015:
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1114 kcal
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Fat: 32.63g | Prot: 40.01g | Carb: 171.13g.
Breakfast: Kraft Crunchy Peanut Butter, Stonewall Kitchen Strawberry Apple Rhubarb Jam, Dimpflmeier Pumpernickel. Lunch: Ritter Sport Peppermint, Activia Light Strawberry Yogurt, Philadelphia Herb & Garlic Cream Cheese Spread, Baby Spinach, Dimpflmeier Pumpernickel. Dinner: Lean Cuisine Chicken Parmigiana, Baby Spinach. Snacks/Other: Bananas. more...
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steady weight
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